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Royal Ascot Day 4 & 5: Previews, Tips & Promotions From Global Racing Ambassador, Frankie Dettori For each day of Royal Ascot, champion jockey and Stake Racing Ambassador Frankie Dettori ...

The widespread use of wrist and ankle weights began in earnest during the 1980s as America’s fitness culture was reaching an apex. Step aerobics in particular saw these as a way to increase leg resist...